Who Is Athos
Athos is The smartest pair of underwear you’ll ever see.
Athos, a California startup, developed the first smart training garment that uses Electromyography (EMG) to measure muscular effort and efficiency. Paired with a mobile app, the Athos training garment helps consumers, Division 1 and professional athletes, and Department of Defense soldiers maximize training performance and reduce the risk of musculoskeletal injuries (MSI).

HOW IT WORKS
The Athos smart training undergarment has integrated EMG sensors which display real-time muscle activity via a mobile app. The app offers goal-oriented training programs and uses AI for personalized coaching and actionable insights, helping users optimize performance and prevent injuries.
Athos Smart Training Suit
The Athos smart training suit consists of a top & bottom garment worn during training sessions with integrated EMG sensors that measure muscle activity in real time.
Athos Core
The Athos core is the heart of the Athos training suit which records all of your training session data & communicates with the Athos training coach app.
Athos Training Coach App
As the Athos training suit picks up real time EMG activity from your muscles the core communicates with the Athos coaching mobile app to analyze the data & provide customized biofeedback & training performance insights.
Case Study
Athos APP REDESIGN
A comprehensive in depth case study to address high in-app user friction while also improving all aspects of the Athos training app user experience.
Case Studies